Have you ever been so focused on achieving, delivering and supporting everyone else that you’ve lost connection with yourself? I know I have.
In this episode ofThe Dynamic Leader Podcast, I’m joined by my dear friend Nicki Ursu, a holistic leadership coach, workplace wellbeing facilitator and women’s embodiment guide. Together, we explore feminine leadership and how empathy, intuition and connection can work alongside action, accountability and achievement, whatever your gender.
We share our own experiences of pushing through, exhaustion and learning to listen to ourselves. We also explore what it means to have a soft heart and a strong spine: to care deeply, hold boundaries and support others without overlooking our own needs.
Nicki shares her personal embodiment practices, and we discuss how even self-care can become another task to perform when we’re caught in the pressure to keep doing.
If you’re looking for a more sustainable way to live and lead, join us for this honest conversation about reconnecting with yourself.
What helps you stay connected to yourself when life gets busy? I’d love to hear in the comments.
WATCH NOW: https://youtu.be/0L3yTMuRrQE
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