Proactive vs Reactive Leadership: What Your Body Can Teach You (with Stephen Eskaf & Michael Ojea)

Most leadership fatigue doesn’t come from a lack of effort.
It comes from living in reaction mode — in your calendar, in your mind… and in your body.

In this Dynamic Leader Conversation, I’m joined by two people who see “reactive vs proactive” up close every single day:

• Stephen Eskaf — founder of The RISE Method and host of The RISE Method Podcast (and yes… my PT who pushed me to “baby gazelle” levels of wobble).

• Michael Ojea — osteopath at Berwick Osteopathy (and a key member of what I now call my wellbeing team… even when his version of “help” hurts in the moment).

What starts as a conversation about health quickly becomes a conversation about leadership of self — and the trap so many leaders fall into: believing you have to be the one who solves it.

We explore:

• Why most people only change when pain becomes loud enough

• The difference between curing someone and guiding someone

• How great practitioners (and great leaders) avoid becoming “the solution”

• The osteopathy principles that translate surprisingly well into leadership

• Why “perfect” is the enemy of progress — in the gym and in life

• How building capacity (not chasing quick fixes) changes everything

• And the idea that might challenge the whole premise: is proactivity just reactivity with better timing?

If you’re a leader who’s tired of carrying it all — this one will land.

WATCH NOW